I have always believed that anything is possible if a person truly desires it. I am a former All American Volleyball player, professor, author, radio host, and a successful coach, winning titles at the club, college, and international levels. Now, as a holistic health coach, I am committed to helping people live an optimal life at any age and work alongside them to find the food and lifestyle choices that work best for them. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Contact me if you would like a free 50 minute initial consultation.