Are You Ready To Get Fit and Healthy?
To sign up go to ElCamino.edu and click on MyECC.
Power Vinyasa Yoga
This course is a challenging physical yoga practice designed to build significant strength, endurance, concentration, as well as flexibility. It is an athletic form of asana that appeals to students who want to learn how to take their fitness to the next level by practicing yoga.
Yoga for Health and Fitness
Come and experience yoga in a relaxing group environment.The class is taught with music and is guaranteed to improve your fitness and reduce stress. No experience required.
Empower yourself with the latest infomation on health. Contents include psychosocial health, fitness and nutrition, chronic and infectious disease, and sexuality. 3 required units You only have one body. Learn how to take care of it!